Category Archives: Courage

Things Are Not Always Clear At The Time

A year ago a friend and I arrived at Dublin Airport in Ireland and looked to meet up with our driver Ted, our navigator for the next 10 days, as we visited previously selected sites courtesy of the Irish Tour Company that we worked with. Since we were both independent travelers and had different interests and respect of same, we could come and go sometimes together and sometimes solo because Ted was at our “beck and call”. It also lessened the impact on our trip when three days in I became ill.

Intermittently I felt fine and not well but still was able to enjoy the rest of the trip until Galway our last stop before heading to Dublin for the weekend and then home. After spending a night at the Galway University Hospital and having tests for possible heart issues, and then cleared with a treadmill test, my friend said: “I’ll be fine… if you want to change your flight and go home, go.” Music to my ears. After a lovely train ride from Galway to Dublin Airport, I arrived home three days early with what I call: ‘found time’. Since I was off of my own schedule, I slept and prepared for a new chapter since my husband was soon to have some follow-up treatment for a return of prostate cancer.

In reviewing the months following my return from Ireland in May of 2018, I noticed that my writing and photography became less frequent; other things that I normally had great energy for were also coming to an end; things were less clear and I started for the first time in a long time paying attention to noticing more, not just of what I needed but what I had and learning to allow the days to happen and not planning so much in advance. I visited my youngest son in Brooklyn in his first apartment without roommates; celebrated birthdays; I met people in my neighborhood; on the streets of New York; connected with younger entrepreneurial moms; hugged their children; listened more; gotten to know my family members in a new way; watched my grand nephew be grand as he turned into a young man; relied on a friend who is an artist and my coach to hold a safe space for me to lay it all on the table and cheer me on when I let things go, and picked up new things to focus on. I listened to simple sermons presented by a Spirit led chaplain who distilled the long known stories of the kingdom into simple homilies given to tired adults (and me) and their young children who dance and play their rhythm instruments during the final hymn … modeling joy for all of us.

As an immigrant at age 6 I grew up in a time in a small town in south central Nebraska where life had it’s own mixture of joy and pain, but also just the right people at school and my neighbors who were our cultural navigators; the retired couple at the library who prepared us to navigate beyond if that was our calling. I have grieved quietly and loudly at the discord in our country; especially at those who demean and use the other to elevate themselves.

After the deepest grief and sadness, I learned to listen again about what if might be mine to do to love God and neighbor … Jesus’s only commands in his sermon on the mountain to his followers so many years ago and today. His words don’t change, we just disregard them over and over again in each new generation with our own priorities and prejudices.

So after an audit and a further paring down of what is mine to do and a long rest … it comes back to what I’ve loved doing and sharing before. Noticing, creating with my hands whether with words, yarn or ingredients; offering insight, listening,learning, encouragement, in life’s transitions … to the next generation of makers, creators, parents, and women entrepreneurs and artists; continuing to get over myself and appreciating the good and the beautiful and living in the unforced rhythms of grace trusting the Trustable for direction in each new season.

Oh, today’s image, is in downtown Denver at the light rail station on a rainy day… beautiful but not clearly seen. 🙂

PS Another new chapter in the prostate cancer journey begins again. We welcome your thoughts and prayers.

Also posted in Aging, Blessings, Cropping, Insight, Inspiration, Letting Go, Others, Pruning, Uncategorized, Waiting Tagged , , , , , , , , |

Revisiting

Tomorrow is September 1st and the beginning of a season of new work. I’ve taken six weeks to revisit most aspects of my personal and creative life and how that might look in the coming year.  More specifically I’ve been asking myself a lot of questions and taking the necessary time to discover (or discard) the answers that will support (or not) my work as I continue to offer insight and encouragement in life’s transitions.  I’d of course love to enthusiastically “firehose you with all that I’ve learned, but that gives you no opportunity to reflect about your own times of transition.  So today I will simply offer a word to get you started …  Revisiting.

My friend Erica stepandconnect.com  provided the word as she was working with my husband to take a look at some of the balance exercises she has provided for helping him navigate his world as not only an older but also a now blind person.

Reviewing is another word  but seems more specific  than reflective in that it often implies reviewing your work,or a plan before you build something or reviewing finances.  Revising is also a good word in relationship to transition but seems to also be specific to something you’ve discovered you want to change.

In revisiting you have a big picture opportunity to take a look at all you are doing or engaged in and ask yourself if this is a “fit” for your now and where you might be going.  Many of the things we’ve done were good in their season, but might not be necessary now.  To offer an example.  On a big piece of paper I wrote down all that I am, have, am doing, pursuing, struggling with,forced to deal with, enjoy interacting with, and so on.  I also tried to answer what brings me joy and energy and if what I was engaged in, was supporting that.

I don’t have answers to everything, but I do have some clarity of what needed to be edited, removed, increased, cherished and … acted on.

Today’s images  illustrate revisiting.  Why did I take this photo?  I loved the colors, the texture, the contrast of the green tree to the rock. It was taken several years ago when I was a relatively new photographer. My artist friend, Jane Mason (artinthecenter.wordpress.com) in a creative coaching session, challenged me to revisit the photo to identify how much of it was needed (cropping) and what was the story I was offering the viewer?

Image 1, the original; Image 2, the first edit; Image 3, the rest of the story.  I was telling the story of courage and new life possible in rocky times.

IBK

 

Also posted in Authenticity, Cropping, Seeing In New Ways Tagged |

Move On

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In 2003 Roger von Oech created a set of cards called: “Innovative Whack Pack … 60 Creativity Strategies to Provoke and Inspire Your Thinking.” On one side of the card is an insight from Heraclitus, who according to von Oesch was “the world’s first creativity teacher … on the other side a strategy “inspired by each insight” and enriched by the author in a clever way to “whack you” out of old thought patterns.

On card # 43, this Insight: “A thing rests by changing” and then an explanation: “This paradox assumes that everything is always changing and that”it often takes less energy to move on to the next phase than fighting to stay in the current one.” Going with the flow in the river is suggested vs. swimming against the current. And then this: “If you allow yourself to let go of a cherished position, strategy, or belief – especially one that takes increasingly more effort to hold on to – you are more easily able to discover new alternatives.”

So today’s question: “where would your energy be better focussed: on where you’ve been or on where you’re going? Is it time …to move on to the next phase? Only you can answer that. Hint: think of  several applications e.g.  If I continue to keep track of ways that didn’t work will that allow me to take a next step? … and so on.

Today’s image from a stairway between floors at the Denver Art Museum is perhaps an illustration of this issue. If at the bottom I move up the stairs I’m moving to the next phase(exhibition) to discover a new offering. If I’m at the top looking back I can remind myself where I’ve been but not stay there since it could “increasingly take more effort” …
IBK

Also posted in Insight, Letting Go, New Beginning, Reframe, Uncategorized Tagged , , , , |

Aha At The End Of The Day

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Having just returned from my first trip to Montreal,Canada, I was eager to load digital images into my computer for review and processing. While waiting for the import, I discovered a photo I had taken at Berkeley Lake in Denver. Earlier in the evening I was trying to answer a question that one is always asked about one’s photography: “what kind of photography do you do?” It’s a simple enough question but I’ve really been struggling to answer it… portrait,landscape,nature,documentary,travel,street,wedding,commercial,architecture and so on?

In the midst of this muddling and frustration, an answer came. It followed a pattern: when one is busy doing something else, the aha often sneaks in the side door. I am a photographer who loves to document the extraordinary beauty in the ordinary and to write stories about what it’s like to be human in everyday ways and challenges and to encourage courage in life transitions. It’s a reminder to step into “who you are” and not get stuck by comparing yourself to others.

So today’s image is not from Montreal, but rather from a place I know well, close to home, at the end of the day and in this case a portrait and landscape all in one. 🙂
IBK

Also posted in Authenticity Tagged , , , |

Changing Our Viewpoint

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A lesson I keep learning from my photography is that if you can’t capture a desired image which the eye sees, you have to move yourself to account for  the camera’s limitation.  Similarly, by shifting  position one can make an image look like it’s taken in sunny Italy, when it’s less than a half of a mile from a busy part of Interstate 70 in Denver.  In today’s image we’re seeing a pump house along Berkley Lake near my home, where I often walk in the evening when the summer heat dissipates.

 

Walking around this lake has also given me an opportunity to see some stunning sunsets, without the interference of electrical wires ubiquitous  in the alleys in my older neighborhood.  There’s a point here I think that perhaps helps us when we are anticipating, in the midst of, or just having encountered a transition of some kind.  Shifting our perspective and choosing (or being forced to by circumstance) to view a situation in a new way, can fix our eyes and hearts to perhaps see new viewpoints that can … in the moment … or after a passage of time, bless in new ways.

IBK

Also posted in Insight, Letting Go, Reframe Tagged , , |

Pepper On A Window Sill

 

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Many times when we are in transition we choose or have to learn skills not previously known that will help us travel a new path. This week I’ve been reading a book by Chuck DeGroat entitled: Wholeheartedness: Busyness, Exhaustion and Healing the Divided Self.   I was particularly drawn to a  a section in chapter 7 about “returning to our core, recovering our true self”.

 

  …”But this is the journey – from that lonely, exposed place where we find ourselves after clawing our way to  the top, to the lush valley below with streams of living water. The journey is from a place of exhaustion to a  place of rest, from a place of fragmentation to a place of wholeness and wholeheartedness. … in contrast to the upward mobility of our world, this is the way of downward mobility.I (Chuck) call this a descent into wholeness…. We become more whole as we unburden ourselves as we let go of what we thought we needed in order to experience what we already have.”

 

This last line of the quotation above, made its home in my thoughts today.  I/We so often work so hard to get to or through something  with our own effort and timelines when if we would pause to engage with what we already have, we might  discover some burden we could leave behind as we journey forth.

Today’s image was made on a day where I hit the pause button and noticed the light on a pepper in the  windowsill . It attracted my attention and provided, and still provides, delight.

IBK

Also posted in Authenticity Tagged , , |

Time Well Wasted

 

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Recently, I had the privilege to hear “someone’s heart” about some major decisions regarding a hoped for direction in a relationship and a desire to engage in more frequent work or perhaps a career change. After several interactions and some movement forward, I received a note. In essence: “Things didn’t turn out the way I’d hoped and I made some sacrifices, but had I not taken this risk, I would not now know so much more about me … and then this:  “It was time well wasted.”  I was so moved by such a healthy reframe and have been “dancing” with the phrase ever since… time well wasted.  We usually say:  “It was time well spent” but this reframe opens  many possibilities.

 

We of course want to have a lot of memories of  time well spent but we often don’t get there because we think it was (or is) such a waste of time to spend time on something we want to do or be. It seems so frivolous or so much work.

 

Today’s image is a view from an abandoned cabin at the top of a trail in Telluride, Colorado. My photo friend dragged me up there to see this “unreal view” of a cabin with multiple windows and doors that each had a unique stunning view of the surrounding landscape. The only post processing work here is a slight crop to reduce the overall size of the image.  Ah…”time well wasted”.

 

What say you? Can you think of time well wasted that lead you to new places and insights?

IBK

 

 

 

 

 

 

Also posted in Blessings, Insight, Seeing In New Ways Tagged , , , , |

We Are Not Alone In Our Transitions

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March 2015 was an unusually full month and the events that touched my life and others that I’m in relationship with, all had this in common: major transition. After the event comes the good-bye of one way of living or being – usually involving grief, disorientation, wilderness wandering, re-orientation and a re-definition process of who we are and how we respond in a new season in response to what is at hand.  Easily listed steps to major transition, however can’t begin to document the particular and unique effect that transitions impose on those experiencing them.

 

For my friends whose house exploded in the early morning hours and then burned to the ground in 16 minutes, the magnitude of their transition (thankfully all 5 members escaped without harm) began instantly to be followed by many months of heart wrenching re-orientation.  A church community says goodbye to it’s senior leader; an older friend dies and as an older one myself,  I realize the good-byes are more frequent and personal now.

 

All  transitions are of course not this heavy. More babies were born in my network ;  letters arrived from long time friends from diverse places; family milestones celebrated; several long phone calls (in a world increasingly communicating in short hand – oh wait … text messages); a friend’s new book written; resuming daily walking and … As our two friends in today’s image remind us, it’s better, together.

IBK

Also posted in Waiting Tagged , , , |

Hope

 

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Hello Dear Readers,

I’ve missed offering insight and encouragement in your life transitions, but today I’m ready to begin again. I’ve been in a season of rootedness vs. roaming and there have learned to wait for answers I couldn’t find, and in some sense, didn’t need.  It’s a season of asking new questions because this has been an year of new challenges.  The best part of my year has been that I have experienced a few things that I had no control over and instead of acting  to get them  resolved, I learned to be grateful for what I had lost.  I’ve learned to wait and be given what I need; I’ve accepted help when it’s offered; and relearned the difference between sentiment – feelings – and love, which takes into account how my actions  affect all involved.  I wonder what it would be like this coming year if I could “be” more love than to “do” loving things. Both of course are important.

So as this year ends, I wish for you comfort for your losses; the courage to end well and care for yourself in addition to others; to write new chapters; or begin new books; the time to reflect on how you’ve been loved through your “ickies”as my friend S. says and continue to hope as you notice the seedlings sprouting up amidst the rocks.

Love and Joy Come to You and Yours in these days of reflection and hope.

IBK

 

 

Also posted in Blessings, New Beginning, Seasons Tagged , , |

Changes

 

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Hello.  It’s been a couple of months since I’ve shared a word and image to offer insight and encouragement for life’s transitions.  I’ve actually had to learn to speak some of those words to myself as I’ve worked through some challenges regarding my health.  As I was making a routine left turn on a Sunday afternoon, my world started spinning…literally and now after a couple of months of vertigo incidents I am learning to live with the after affects of an acute vestibular event (probably a virus) that has damaged my left inner ear – the part dealing with balance.

 

It’s been a humbling experience to not be in control of your body movements; or to walk down the sidewalk looking as though one was inebriated; to realize that once again there is another loss to adjust to… and then you begin to understand – too slowly sadly – that there are all kinds provisions given that enter into this time of transition.  Family and friends providing comfort, encouragement, rides and arms for stability; a deeper prayer life not only for wellness but a deeper compassion for those who’ve lived with or are currently living with the reality of acute or chronic health challenges;  digging deep for a sense of humor in all of this; but mainly accepting that this is a new normal, and I will receive what I need when I need it and don’t have to force the timing.

 

Today’s image is usually seen as a  clear night shot of the colored lights in the fountains located at City Park with the downtown Denver skyline as a background.

After weeks of pushing myself to restart my blog, I realize that an abstract of reality  can be a gift to remind one of the essentials.

IBK

Also posted in Blessings, New Beginning, Seasons Tagged , , , |